THE ART OF SERVICE

At Relax and Be Free, we espouse the “Art of Service”. We pay close attention to our customers and their preferences. We take the time to tune into their particular needs for that day and create a memorable experience filled with ethical touch and a passion for service. We understand that navigating the modern world can leave you feeling depleted and exhausted. We recognize that your downtime is PRECIOUS. As a trauma informed psychotherapist, sessions include somatic techniques designed to quiet the mind and banish stress. My focus is to assist the body and psyche in the unwinding of the nervous system so that it can release structural and emotional restrictions. My work includes exquisite aromatherapy to address the limbic system where memory and emotion reside. Through excellent care you leave feeling replenished and ready for life again. Come Relax and Be Free…

TRAUMA INFORMED BODYWORK

Trauma often leaves physical imprints in the body, manifesting as tension, pain, or a sense of disconnection. Amanda is trained as a somatic psychotherapist. Her trauma-informed bodywork uses gentle, guided touch and movement to help release these stored emotions and restore balance. Through safe, non-invasive techniques, you’ll reconnect with your body in a way that fosters healing and resilience.

Crystal Massage: 60 Minutes $225/90 Minute $275.00

Crystal massage is a holistic therapy that combines soft touch bodywork with energy healing. During a session, smooth stones, crystal wands, or crystal-infused oils are used while placing specific gems on key energy centers (chakras) to release tension and restore energetic balance. Crystal massage helps with stress relief, emotional balance, and inner mental wellness.

• Amethyst: Used to relieve stress and promote a calm, meditative state.
• Clear Quartz: Known as a master healer, used to clear mental clutter and amplify positive energy.
• Rose Quartz: Often used for its soothing, comforting energy and to promote self-love and emotional balance.

THERAPEUTIC MASSAGE: 60 Minute $200.00/90 Minutes $250.00 

This massage is a great choice to relieve deep tension and reduce muscle pain and soreness from life’s stresses. Your muscles get to unwind with hot compresses, special warming oils and therapeutic massage strokes are used throughout the session. We properly warm the body up first so we can effectively penetrate tissue, muscle and fascia.

SWEDISH MASSAGE: 90 Minutes $250.00

This beautiful massage session includes lovely, healing massage strokes that comfort and relax the body while helping the lymphatic system drain. Stress is minimized and your body feels very pampered and luxurious.

PREGNANCY MASSAGE: 90 Minutes $275.00

This massage helps relieve some of the extra aches and pains you get from carrying your growing baby. Relaxation techniques and special body pillows provide the comfort you need to create space in your body, release pressure and help you to relax and prepare for your birth. This session is a must for every mother who is preparing to undergo labor. Special acupressure points can be accessed to initiate labor for mothers who are past due date and facing induction.

Benefits of Prenatal Massage  

Pregnancy massage embraces the body’s transformation, helping to relax tense muscles, ease sore trouble spots, increase circulation and mobility, and provide energy. According to the American Pregnancy Association, prenatal massage can also decrease symptoms of depression and reduce anxiety.”

CRANIOSACRAL THERAPY: 60 Minutes $200.00

Your scalp bones and muscles will love this subtle yet profound light touch modality that gently removes restrictions within the nervous system and allows the body to unwind naturally. Cranio-Sacral Therapy is safe for everyone. It quiets the mind and is also an excellent addition to any program of rehabilitation for any kind of surgery, it is also effective in soothing migraine headaches.

PURE HEAVEN MASSAGE: 120 Minutes $375.00

Indulge yourself in a luxurious pampering experience. This session will provide the ultimate break away from your busy life and tasks to gain inner perspective and release body tension. This two-hour session includes:

* Exquisite Aromatherapy is used to awaken your senses, and prepare your body and mind for the journey. Scented hot towel compresses and floral misters are used throughout the session making it a full-sensory experience.
* Head to toe massage with Acutonics Tuning Forks. This session is based on Traditional Chinese Medicine and focuses on boosting your life force while relaxing you with a combination of various massage styles to suit your taste and needs.
* Cranio-Sacral Therapy is added to this delightful package to address an over stimulated mind, reduce analytical thought and balance out your nervous system.
* Reflexology is given on your feet to reground you and complete this journey.

Amanda Snow uses only high-quality organic massage oils in every session.

“All Wildcrafted, Organic and Natural ingredients in outstanding High-Performance products that give gratifying Results. Fall in love with the inviting aromas. Feel the purity. Experience the results…and you’ll never want to use anything else on your skin.”