Amanda Snow is the founder of Relax and Be Free, a massage & wellness company that offers therapeutic spa services & yoga therapy throughout the Bay Area. Relax and Be Free hosts two amazing locations at https://www.glossbeauty.com and Citrine Wellness in Larkspur  as well as on-site sessions and consultations.

Relax and Be Free also offers En-Suite services at client’s homes, businesses and local hotels.  We provide on-site therapeutic massage and healing services for weddings, conferences, yoga retreats and other corporate events.

Amanda personally provides spa services and possesses a multi-faceted approach to working with the physical body and its energy anatomy systems. As an emerging clinician and advanced bodyworker, her skilled, therapeutic touch is combined with energy medicine to facilitate health and healing within the body. Her focus is to assist the body in the unwinding of the nervous system so that it can release physical, structural, and emotional restrictions. Her usage of CranioSacral therapy in sessions adds to this unwinding process.

Amanda also blends sound into her bodywork by including the use of tuning forks that produce healing frequencies, thereby re-setting the human autonomic nervous system. The tuning forks are gently placed on specific acupressure and acupuncture points throughout the body. As a result, the body systems and organs are nourished and upgraded. The experience is very balancing and grounding while activating your original life force energy. 

Specifically, Amanda is trained in:

Re-setting the Human Autonomic Nervous System with Body Psychotherapy that can be combined with touch therapies.

Trauma & Recovery. Alleviation of presenting symptoms, a decrease or elimination of distress from disturbing memory, improved view of self, relief of bodily disturbance, and resolution of present and future anticipated triggers.

EMDR (Eye Movement Desensitization & Reprocessing). Gold Star for PTSD. 

Body Psychotherapy
Swedish
Deep Tissue
Pregnancy
Lymphatic
Reflexology
CranioSacral
Aromatherapy
Intuition Medicine®
Whole Body Intelligence
Sound Healing with Acutonics
Barre & Yoga Instructor

To experience the greatest benefit, try to schedule sessions at regular intervals and treat them as you would any important business appointment, non-cancelable. She upholds a 24 hour cancellation policy and a credit card is required upon bokking. Amanda has hand-selected a premium team of therapists who work with her at various venues and accounts. Let the Relax and Be Free team create a memorable experience at your next event.

Why Choose to Relax and Be Free?

“All Wildcrafted, Organic and Natural ingredients in outstanding High-Performance products that give gratifying Results. Fall in love with the inviting aromas. Feel the purity. Experience the results…and you’ll never want to use anything else on your skin.”